Probably better stuff out there,but I like the Win,Super X,silver tip, HP.Both my Wife and I carry the S&W,medium sized,M&P 380.We both shoot the other's pistol to similar POI and it's just nice I think for both of us to be familiar with the other person's gun.I like it like that.Probably lacking in power compared to other rounds,but she can shoot the 380 enough to be good with it,without lots of hand punishment.For women I personally think comfort in shooting makes them shoot more and that means they know their guns better.I definitely don't want her to be scared of what her pistol is going to do.Defending yourself should be comfortable to do.That thought shouldn't even be in the back of your mind when you are thinking about saving your, or another's life.