Generally, the suppressor negates all of the brake effects while adding weight. Varmint shooting with a heavy 22-250 will probably do better in recoil mitigation with a suppressor. The 416 Barrett with the brake is pleasant on the shoulder while hard on the ears, eyes with dust signature. With the 5+ pound suppressor attached it becomes hard on the shoulder & easy on the other stuff. Bigger cartridges/powder burns benefit more from an effective brake.